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Egy igéző szőke jöhet? Naná, hogy jöhet

Egy igéző szőke jöhet? Naná, hogy jöhet

2019-10-18

Letiltottad a reklámokat?

Kérlek támogass minket azzal, hogy engedélyezed a reklámokat, vagy az Ad Blokkeredben hozzáadsz minket a kivételek listájához. Ne feledd, a Szexpresszót ingyen nézheted, de nem ingyen készül. Köszönjük!

szőke hajzuhatag nem csak napjainkban feltűnő jelenség, már az ókorban is szemet szúrt a férfiaknak a méz és aranyszínű hajkorona. Talán ez az a hajszín ami soha nem fog kimenni a divatból. A mai nap lánya Anastasia, aki @vegilates néven található meg az instagramon. Anastasia-ról azt kell tudni, hogy szőke és olyan masszív kipufogója van, hogy ökölbe szorított kézzel, verejtékes homlokkal, olykor felszisszenve néztük végig a képeit. A fiatal lánynak már közel 300 ezer követője van. Belegondolni is szörnyű, hogy közülük hányan kaphatnak a szívükhöz, amikor gondol egyet és kitesz magáról egy képet. Bizony sokat nem láthatjuk szemből, Ő is tudja, hogy mi az erőssége. Látszik, hogy rengeteget edz rá. Van aki nem harapna bele?

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Happy Holidays!! Wheater you are planning to go crazy on food today OR deciding to be sensible, make sure to get back on track and keep the consistency of your healthy routine rolling! One of the biggest problem I have is getting too comfortable at holiday time and rogue acting like every day is a holiday for a week after that one holiday 🤪😂 I always need to remember it’s just one day of extra food! It doesn’t have to roll over into the next day and so on🤣 Are you eating vegan “turkey” this year?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps. Any recommendations where in Vegas we could go for a vegan holiday meal? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happythanksgivng #vegan #rawvegan #fitfam #plantbased #healthyfood #healthylifestyle #body #fitness #веган #bodytransformation #fitnessmodel #fitspo #abs #flattummy #workout #weightloss #eatclean #lifestyle #beauty #fitness #f4f #rawfood #fitwomen #fitchicks #fatloss #fatburn #motivation

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I am a big believer in creating healthy habits that last for years. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Say you’re trying to make a habit of going to the gym in the morning. First, you need a cue: It could be as simple as laying your clothes out at night so you see them first thing; leaving your gym bag by the door so you trip on it as you leave; or setting the coffeemaker to brew automatically so there’s caffeine to get you going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Next comes the routine: You go and work out at the gym. This is the part that will, with practice, become automatic once you’ve repeated it so many times it’s an ingrained part of your behavior. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Finally, you need a reward to congratulate yourself for following through. So buy a delicious healthy meal or play your most upbeat song—anything to help rewire your brain to feel better about the habit and want to repeat it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fauxleather #vegan #rawvegan #body #fitness #fitspo #bodybuilding #bodytransformation #hot #healthy #healthylifestyle #blonde #fitfam #fitlife #lingeriemodel #abs #weightloss #photography #lingerie #фигура #instagood #sexy #diet #sexymodel #сыроедение #веган #beachbody #fit #yoga #fitnessmotivation

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https://www.instagram.com/p/CC_ut59lVT9/

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Marilyn approved? @vegilatesbackup

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Sun’s out… @vegilates.tv

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Truth or dare @vegilates.tv

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What is it i want… @vegilates.tv

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u think he took a good one?

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https://www.instagram.com/p/B-pomCPFliy/

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What are we cooking tonight?

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Write “Hi” in your language and the country you are from👇🏾⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m from Russia. Привет!😁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @troybflying_photography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vegan #plantbased #rawvegan #fitfam #instatravel #healthyfood #healthylifestyle #body #fitness #bootyfordays #веган #bodytransformation #fruit #fitnessmodel #fitspo #abs #fit #beachbody #flattummy #glutes #weightloss #сыроед #lifestyle #fitness #rawfood #fitwomen #fitchic #hotel #фитнес #photography

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