Elle sonkáival mindannyian jól fogunk lakni

Letiltottad a reklámokat?

Kérlek támogass minket azzal, hogy engedélyezed a reklámokat, vagy az Ad Blokkeredben hozzáadsz minket a kivételek listájához. Ne feledd, a Szexpresszót ingyen nézheted, de nem ingyen készül. Köszönjük!

A most kialakult helyzetben szerencsére sokan szeretnének segíteni. A legtöbben azonban azzal tudnak, ha otthon maradnak. Mi pedig nekik szeretnénk kedveskedni, és ha még csak pár percre is, de szeretnénk elfeledtetni velük ezt a rossz álmot, ami most történik. Túl leszünk rajta.

Egész évben próbálunk jól lakatni titeket és ez ma sem lesz másképp. Elle Edwards képeit látva húsvét hangulatunk lett, tudjátok amikor raklap számra esszük a sonkát. Ahány ház annyi féle menü, de a főtt sonka mindenhol alap. Elsőnek még jól is esik de amikor már két napig ezt esszük reggel délben meg este akkor már a pokolba kívánjuk. Azonban létezik egy sonka amitől egész évben megnyaljuk a szánkat.

View this post on Instagram

Say hello to @437 x @livefitelle 🦋🌊👙 Coming August 31st, 3pm EDT/8pm BST. Someone pinch me 😆 After working with 437 for 2 years and getting to meet the team last summer, I can’t believe I am actually releasing my very own suit🥺 In the past I struggled with swimsuits gaping, digging in and just not making me feel good, but this suit is a game changer with its buttery soft material and crazy flattering cut that just sits on you perfectly. (I can’t explain how comfy it is, it genuinely feels like you have nothing on🤣). You can actually wear the top at least 7 different ways which is CRAZY & I can’t wait to show you guys! Stay tuned for updates as we get closer to launch day 🚀 Comment below & let me know what you think! 🥺🦋

A post shared by Elle☁️✨🦋🌊 (@livefitelle) on

View this post on Instagram

Yayyyy I’m having a home guide sale🏡💪🏼 Use code: HOME25 for 25% off🥰 @buildandburners • I’ve had lots of a worried gals reaching out asking how I’m going to be getting my workouts in so I figured as well as posting free home workouts on my page I’d do a little sale on my home guide! ✨ I’m really proud of this guide and it’s got some fab results so can’t wait for more of you to give it a go! – What’s included? 👉🏼 * 8 weeks of workouts * 5 day split * No equipment needed except optional resistance bands and dumbbells * Warm ups/Cool downs/Stretching * Upper body workouts * Lower body (booty focused) workouts * Abs/HIIT workouts * Videos for each exercise on my app * Instructional exercise notes and photos in a handy ebook * Burn fat and get stronger * Suitable for all experience types * Nutrition guidance * How to calculate your macros * How to achieve your goals by using the guide * Shopping list * Supplement guidance * Advice for motivation * Feature to add the weights you lift on the app as you tap off sets * Workout timer/Rest period timer * Daily planner feature on the app * Private profile to add progress pictures and your weight to track progress * Access to The Build & Burn Family Facebook group (You can also opt for a cheaper option without app access where you’ll just get the PDF) – *Disclaimer this pic was defo not taken today. I’m currently a zombie woman after packing up my entire flat in Liverpool to return home down south for a little while😴* HAPPY SUNDAY ♥️♥️♥️

A post shared by Elle☁️✨🦋🌊 (@livefitelle) on

View this post on Instagram

Versatility checkkk🤘🏼With just 3 days until launch I couldn’t wait to show you guys how many ways you can wear my @437 x @livefitelle bikini top 😆 (There are even more ways than I’m showing here too!) It’s honestly the softest, comfiest AND cutest bikini ever 💘 Let me know if you are thinking of treating yourself to it in the comments 😆✨ – Also the winner of the giveaway is… @bec.fit_ YAY! You have won the bikini & a matching scrunchie 🦋🌊 Thank you so so much to anyone that entered I appreciate you guys so much and have more giveaways coming soon ✨ Love you all! & if you didn’t win you can treat yourself this Monday 31st August 3pm EST / 8pm 🚀

A post shared by Elle☁️✨🦋🌊 (@livefitelle) on

View this post on Instagram

Would do anything to be back here rn 💭 Lil TB to my trip to Australia last month as I am currently lying on my sofa in a food coma from the most delicious roast dinner (so not all bad🤣) but I won’t pretend I’m not already counting down the days to my next trip 🤩 Hope you’ve all had a fab weekend. Ended up spending a few days up in Newcastle but buzzing to finally get back down south and see the family tomorrow! 😍 P.S. My 400k giveaways are all currently still live! (The winner for the guide one will be announced tomorrow so go enter whilst you can!) Big love to you all 🥳 – 👙 Bikini is @437swimwear [Gifted] 💪🏼 @buildandburners (Link in bio for workout guides!)

A post shared by Elle☁️✨🦋🌊 (@livefitelle) on

View this post on Instagram

Selfie Sunday is back 🤪 and my latest YouTube vid just went live (Arnies Build up – Aus Pt. 1) so go check it out! 🤩 I have to be honest I do not look like this at this current moment as I treated myself to a lush pizza, ice cream & movie afternoon🤰🏽For some reason I thought it would be a good idea to go out last night after being super jet lagged/swamped by uni work but hey, you live and you learn and tomorrow is a new week 🤦🏽‍♀️😂 I’m going to spend the rest of my evening writing out another 6 week meal plan for myself to follow after taking a week or so off any form of regime post cut (which will focus on building muscle) and also doing some uni work 😁 How are you spending your Sunday? lots of love 💕♥️ – 💪🏼 @buildandburners (link in bio for workout guides) 💋

A post shared by Elle☁️✨🦋🌊 (@livefitelle) on